Favorite Things for Health and Wellness

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This tea reduces temporary water weight gain. Delicious without additives or add some honey and lemon for that mid day treat.

Magnesium is an essential mineral that plays a vital role in various bodily functions, including sleep. This is my favorite magnesium supplement that I take every night.

Over the years I have tried several brands of Turmeric and notice significant change in joints when not using this one. This is my favorite Turmeric supplement that I take every morning.

Arnica is great for muscle pain, stiffness and bruising. Was very helpful after my heart surgery and was recommended by my physical therapist for the bruising. Worked great!

Great Probiotics for digestive health.